July is a great month to come try new things at Movement! Read on for full details on the following events:
- July 10th – R.A.M.P. Demo Day
FREE for athletes ages 6 – 18!
- July 9th, 16th, 23rd – Aero Yoga Summer Series
The June Series was so popular, we’re offering it in July! Last chance this summer so be sure to sign up!
- July 17th – Acro Yoga + Slacklining
Want to redefine “balance”? Come check it out! All ages invited.
- July 24th – MOVEMENT TURNS ONE!
We have an INCREDIBLE day in store with free access and surprise events for everyone! Stay tuned!
__________________________________________________________________________________________
On Saturday, July 10th, from 9:30a-11:00a, our instructors will be giving a FREE DEMONSTRATION of what R.A.M.P. is all about! Come have your youngster participate in a class with other young athletes and get them started on their path to a healthy lifestyle!
R.A.M.P. (Reaching Athlete’s Maximum Potential) is a multi-faceted program that will equip young athletes (ages 6-18) with the best possible techniques, skills, and movements to propel their sporting activities to the next level. The program also covers tips to prevent injury as well as on basic nutrition–all delivered in a fun and approachable format!
Registration is not required but feel free to email us if you have any questions.
__________________________________________________________________________________________
July 9th, 16th, and 23rd
Taught by Yuki Tsuji-Hoening and Emily Seymour.
Come fly with us in this playful fusion of aerial and acro yoga!
Build your flight skills through solo practice, partner yoga, and introductory sling work. Increase strength and flexibility, experience new dimensions of your yoga practice, and decompress with therapeutic Thai Massage.
Open to anyone with a basic yoga foundation and the ability to practice handstand using the wall.
The cost is $30 for members and $60 for non-members (includes 3 reduced day passes).
Space is limited to 18 participants so email or call today to sign up!
We reserve the right to cancel if there are less than 8 participants
Movement will be offering two workshops that combine the skills of both slacklining and AcroYoga. The balance needed to perform basic slackline poses such as line kneeling, arm balancing, standing and lying on your back are reinforced and assisted by AcroYoga poses!
1st Workshop–Intro to Slacklining and AcroYoga
Time: 12:30p-2:30p
Cost: $25 Members–$35 Non-members (includes reduced daypass)
$15 Youth Member/$25 Youth Non-Member (18 and under)
*All ages are welcome! Children under the age of 12 must be accompanied by an adult*
2nd Workshop–Backbends and Inversions
A more advanced workshop, the pre-requisite for taking this one is either participating in the 1st workshop or instructors permission.
Time: 3:30p-5:30p
Cost: $25 for members and non-members who take the first workshop
$35 for non-members when purchased separately (includes reduced daypass)
**Members pre-registration discount: $40 for both workshops if you sign up before July 10th!**
Call or email today to sign up! 303.443.1505
We have an INCREDIBLE day planned for members and guests! Full details coming soon!
