Movement is proud to announce that we have partnered with renowned trainer David Wahl and his entire crew at Athlet’k Spe sif:k! Dave and what he does during an Athlet’k Spe sif:k session is the perfect combination for Justen Sjong’s ultra-popular Sessions. Focused on strength and technique, David uses the latest in technology to analyze each participant’s performance and then creates an individualized program to help you meet your goals.

As of February 1st, Dave will be running his classes each week from Monday through Thursday. Check out the calendar or call us at 303.443.1505 for more information and full details. In the meantime, check out this video for an insider’s perspective on how Ath let’l Spe sif:k can make YOU stronger!

This Saturday, January 23rd, we are hosting the
FIRST ANNUAL St Jude’s Cycle-A-Thon at Movement.

Pledge a minimum of $10 for your bike for each hour!
And yes, you can always pledge more!

All proceeds go to St Jude’s hospital…
Come get a fabulous Saturday work out and Help us Help the Cause!

TIMES:
8:00a – 9:00a with Thea
9:00a – 10:00a with Mychele
12:30p – 1:30p with Jen
1:30p – 2:30p with Alex

LOCATION:
Movement’s Spin Room

SIGN UP WITH THE FRONT DESK TODAY TO RESERVE YOUR SPOT

START YOUR YEAR OFF WITH A GOOD CAUSE!

On behalf of all of us here at Movement, we would like to wish you and your families a very Merry Christmas! Enjoy this very special white Christmas.
Today marks the completion of the 5th month that Movement has been open – thanks to everyone for their support! We’ve enjoyed every moment and are excited for 2010… There are some great things planned for the coming year and we look forward to seeing you soon!

Movement members Ken and Bettina Younge have a cabin in Estes Park and asked if we would be interested in getting a tree for the lobby for the holidays. We couldn’t pass up the offer and the result is this amazing 21′ tall pine! It was a bit tricky getting it in the building and standing the behemoth up, but we got ‘er done (and no one died putting the star on… which is always a good thing).

From the entire Movement staff, we wish you HAPPY HOLIDAYS!